I really love today's prompt, because I just don’t find it easy to keep calm when diabetes isn’t playing fair and my blood sugar is out of whack. So I created two Keep Calm posters. The first one is for when my blood sugar is way too low and I’m feeling like I should eat everything I can get my hands on.
|My reminder that 15 grams of carbohydrates is usually enough to banish a low blood sugar.|
The second one is for when a stubborn high blood sugar is working my last nerve.
|My reminder to relax and give my insulin time to work, rather than continuing to take more and more and more!!|
What will you Keep Calm and do?